Positive change requires commitment and dedication. The mobility of the card packs support this process by allowing quick and easy access to the techniques, which in turn helps you to habituate the advice. The card format is also supported by Mindsport’s online forums. This allows Mindsport card users to share and discuss their experiences of the techniques.
The in-house writing style also ensures that the message is delivered in a clear and concise way.
Each pack contains 52 ways to improve your performance on a targeted topic. Each strategy is also connected to a symbol, suggesting the best time to use the technique.
The pack also contains a selection of ‘Create your own’ cards that encourage you to write down your own personal reminders. This helps you to customise the pack to work best for you.
